The Spirit Sessions eBook

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The Spirit Sessions eBook

15.00

Welcome to The Spirit Sessions ~ a 6-week journey through the sacred truths of your Spirit ~ to awaken to the truth of who you are.

The Spirit Sessions is my heart felt eBook that will take you on a journey through deep self awareness + transformation. A memoir style that infuses my own passions + personal experience + ancient yogic traditions; birthed into a kick-ass Spirituality go-to guide for the modern day folk. Each session we gently explore the integral themes of each chakra. Each session is accompanied by tools to support awaken your Chakra's truth ~ such as simple yoga poses + self reflection + rituals + healing chakra food recipes + guided meditation.  Journey through each Spirit Session at your own pace, allowing for integration of all parts of yourself.

My guarantee is you will come out the other side with a deeper understanding of yourself in order to step up & shine light upon the truth of who you are + what you are here to create!

SPIRIT SESSION 1 ~ YOU ARE FEARLESS - RELEASE YOUR FEARS (ROOT CHAKRA)

We get to the root cause of what holds many of us back from stepping into our authenticity, and withholding from the abundance of love in our lives; that cause is fear. Session 1 is all about working through our fears, seeing them, loving them and releasing them, once and for all.

SPIRIT SESSION 2 ~ SELF ACCEPTANCE, SEXUALITY, CREATIVITY & ABUNDANCE (SACRAL CHAKRA)

Begin to accept yourself, embrace your sexuality & become the creator of your life. Begin to allow ease, flow and creativity into your life. The corresponding chakra is the sacral chakra, which houses the dynamic, creative force that circulates creativity, sexuality, sensuality, and emotions through all layers of the self. A healthy sacral chakra will assist in wielding and manifesting raw creativity into an external form. A healthy sacral chakra allows us to "go with the flow" of life, with ease and acceptance, and begin surrendering to life and creating our life according to our souls desire.

SPIRIT SESSION 3 ~ SELF WORTH, CONFIDENCE & PERSONAL POWER (SOLAR PLEXUS CHAKRA)

Cultivate your own sense of self worth, esteem and confidence; this session is all about owning and stepping into your own personal power. Clearing out any thing that may be holding you back from owning and claiming your own personal sense of empowerment.

SPIRIT SESSION 4 ~ SELF LOVE & DIVINE LOVE (HEART CHAKRA)

Awaken to your hearts infinite potential. This session is all about love. Love of our self, love for others, and tuning into the divine flow of the universal abundance love. Love is the most powerful force and it truly does make the world go around. Once we are tuned into our own heart, and begin to let it be the driving force in our lives, by choosing the action that love supports, we are allowing our most authentic self to lead us through life.

SPIRIT SESSION 5 ~ SELF EXPRESSION, SPEAKING YOUR TRUTH & SURRENDER (THROAT CHAKRA)

We dive into the depths of your personal willpower of surrender & trust. Begin to fully trust yourself and in life. This session's intention is to let go of fear and judgment once and for all. So we can effortlessly trust ourselves in expressing what is true to us through our gift of voice, and through self expression.

SPIRIT SESSION 6 ~ INNER WISDOM, INNER KNOWING & INTUITION (THIRD EYE & CROWN CHAKRA)

We meet your deep inner wisdom, your inner knowing. It is that part of us to the core of our being that innately knows the answers to our own questions. Once we have attuned into our inner wisdom, inner guidance and begin to completely trust it as our guidance across all aspects of our lives, we give ourselves permission to be living in complete authenticity and to our fullest potential; and in turn give permission for those around us to also.

Instant PDF downloadable & compatible on all laptops and iPads & tablets.

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Thank you

Nadine + TA Team