How to consciously let go of an ex - to move on & call in the beloved.

How to consciously let go of an ex - to move on & call in the beloved.

When we do not resolve and come to a sense of completion energetically with ex partners, we unconsciously find ourselves, repeating the same old patterns, and projecting all that was unresolved from that past partner onto our new partners. It is like we just bring all this old garbage, again and again, and wonder why we keep attracting the same scenarios over and over. Not getting the love we want and so deserve.

Learning to Trust The Masculine

Learning to Trust The Masculine

One of the greatest core wounds I see in others, and always face & thus tends to be one of the biggest roadblock on my opening to love is, mistrust, and betrayal. Given the above experiences & situations, how the fuck are we meant to trust a man? No wonder so many of us shut down sexually, the amount of trauma we associate with the untrustworthy masculine, leaves us pretty weary, on physical, emotional, and sub conscious levels.

10 Reasons to Use a Menstrual Cup

10 Reasons to Use a Menstrual Cup

My most favourite time of the month is the 5 days of my period. It never used to be this way. As an ex high flying corporate gal, having the monthly pains, discomforts, moods just didn't really go down well in the masculine dominated business world I was in. So I was got onto the contraceptive pill as quick as I could to "balance myself out" & suppress those perceived "monthly inconveniences", this actually was the most horrible 6 years, where I felt totally disconnected from my feminine essence & once I stopped the pill, my period actually vanished for 1.5 years after. This time was a time of deep inward reflection, disconnection from the essence of being woman. And the day it finally came back I felt reborn, and since then have felt forever grateful to receive my monthly bleed.

The difference between the unhealthy seductress & the empowered sensual woman.

The difference between the unhealthy seductress & the empowered sensual woman.

For most of my life, I had absolutely no idea how to 'flirt'. 'Seducing' was not a natural thing for me. Something always felt wrong, forced or manipulative. I now look back and it seemed like an abuse of the feminine power. So I had this strange relationship with how to 'be sexy/sensual' yet not 'lead men on' or give them the wrong idea. So naturally, like many women, I began to shut this part of myself down.